Hi! I am

Education

• Post Graduate Degree: M.A. in Yoga PsychologyFrom Bihar School of Yoga

Total Years of Experience: 30

About Me

My journey in Yoga Vidya teaching spans nearly 30 years, a testament to my unwavering dedication to this discipline. I have been based in Delhi since 2006, but my path began with four years of fieldwork for the prestigious Bihar School. I then honed my skills as a yoga instructor in Indore for six years before moving on to Bhilwara for a year, gaining a diverse range of experiences and insights along the way. My commitment to yoga extends beyond personal practice. I have conducted numerous community outreach programs, including yoga camps and stress management courses, in the areas I have served. There is tremendous value in Yoga and in managing various diseases through Yoga, like type II diabetes, Arthritis, Asthma, and Digestive disorders. I am incredibly proud of conducting yoga camps in Jail for prisoners and camps for ladies and children, where we focus on disease management through yoga. I have also written several articles on yoga that have been published in newspapers.