Hi! I am
Manish Kumar
Spiritual Name - Chaitanya
Stage of Sannyas - Karma Sannyas
Education
- Graduate Degree: Science of Living From Graduate Institute: Jain Vishwa Bharati University, Ladnun
- Certificate of Yoga - Jain Vishwa Bharati University
- Certificate Course in Human Rights – Jain Vishwa Bharati University
- Master of Arts in Non–Violence and Peace – Jain Vishwa Bharati University
- Course From Bihar School of Yoga:
- Course From Bihar School of Yoga: Flagship Programme - Teachers Training Course (2007)
- Four Months Yogic Studies
Total Years of Experience: 17
About Me
I have been imparting the knowledge of Yoga Vidya, as taught by the prestigious Bihar School of Yoga, Munger, since 2006. My association with the school is long-standing. My interests include playing musical instruments and travelling. My ultimate aim is to promote good health and peaceful living for everyone.
Most Recent Work
I have undertaken yoga teaching programmes at Evalueserve, Convergys, Max Hospital, Skipper Electrics, Sapient, and HSBC Bank. The professionals have benefitted from learning yoga as a lifestyle enabler and not just a practice of dynamic asanas. My interventions have specifically benefitted professional employees who have chronic stress issues.
Yog Vidya Skills
- Shatkarma- Jal Neti, Shankhprakshalana, Kunjal
- Surya Namaskar
- Asana- Beginner & Intermediate Group
- Pranayama
- Pratyahara- Yog Nidra, Antar Mouna, Ajapa Jap
- Dharana
- Bandha
