Hi! I am
Vivek Sagar
Stage of Sannyas - Mantra Diksha
Education
- Graduate Degree: B.E.
- Graduate Institute: MITM, Gwalior
- Course From Bihar School of Yoga:
- Flagship Programme - Teachers Training Course (2020)
Total Years of Experience: 8
About Me
I studied yoga at the Bihar School of Yoga, Munger, and grew up in the Satyanand Yoga Ashram, Rikhia, where I was a Batuk since I was 10. My training included yoga, mantra chants, English language, computers, and event management. I am an engineering graduate from MITM University, Gwalior, and I have been teaching yoga since my early days in the village. I moved to Delhi in 2016 to teach one-to-one classes to yoga aspirants. My experience and training at the Bihar School of Yoga have given me an in-depth understanding of yoga's physical, mental, and spiritual benefits.
Most Recent Work
I have recently had the opportunity to work with athletes, children, and older adults, and I have observed significant improvements in their performances. These individuals have undergone positive changes that have translated into better outcomes.
Yog Vidya Skills
- Shatkarma- Jal Neti, Kunjal
- Asana- Beginner & Intermediate Group
- Pranayama
- Pratyahara- Yog Nidra, Antar Mouna, Ajapa Jap
